As we emerge from winter and our state of hibernation, spring is the season of gentle awakening for mind, body and soul. It is the time to sow seeds of intention and prosperity for the seasons ahead. These Yin Yoga, Reiki and Sound Journeys offer up a space of deep relaxation, restoration and healing at the beautiful Prana House, Thornbury.
Yin yoga is a cleansing practice that expands the body and mind, allowing high-vibrational energy to flow in and around us. It aids in cleansing, reviving & awakening the senses & soul.
In this class we will rest into poses, allowing the body to ease & create space. Over time within the pose, fascia loosens allowing for more mobility in the body and releasing stagnant energy.
Reiki will be used throughout the class to provide gentle energetic healing along with cleansing of the space with the use of aromatherapy, energy alchemy, intention + crystal medicine.
These healing workshops have become increasingly popular since we started them last year. Do something for yourself this Spring - come heal with us.
Lori Curren of The Humble Nook is an acredited Yoga Teacher and Massage therapist, Poppy Ridley is a Yoga teacher and Reiki Master Healer, and Mark of Inner Sounds is a sound healer