Autumn is a time for preparation for the cooler months.
It is a time go inner and reflect on the harvest of the year so far - what has shifted for you? what have you called in to take its place?
Its so natural for us to shed, daily. Our bodies are pristine machines that shift and cleanse every second so that health and harmony may remain.
We tend to fly through the seasons, focusing on the end product - but what happens when we allow ourselves to rest and reflect on the magic that we have been creating, sometimes without even noticing?
To honor the seasons externally is to honor the every changing landscape of ourselves, internally.
Acknowledging this potent time for magic creates space for deep integration and an expanded awareness around the very thing that connects us all to each other.
Yoga teacher and gifted masseuse Lori Curran of the Humble Nook and myself bring to you a sacred space for deep rest and restoration.
Lori will guide you through a deeply relaxing yin yoga class, while I will be there to administer energetic healing while you rest in your poses.
We are extremely excited and honored to be joined by the lovely Corrine Brown of the Institution of Holistic Therapies, a highly respected healer, Reiki Master and Sound healer who will play a range of healing instruments designed to create deep celluar healing within the framework of our bodies.
To learn more about Corrine and the science behind sound healing, click here
These workshops are perfect for those new to yoga, meditation and sound healing. They are a great way to experience energetic healing in a safe and supported environment, and even the most flustered of minds will start to soften as the gentle healing energy washes away the residue of the day.
Location: Prana House, 885 Hg St, Thornbury
Date: 15th March, 2019
Time: 7.30 - 9.30pm
If you have any questions, please get in contact, otherwise follow the link to book your space.