Spend time acknowledging the turn of the season. Spring Equinox marks a day balancing between day + night + brings a light filled gentle awakening to the mind, body and soul.
Join us for an Energy medicine practice. We bring Yin yoga, Reiki + Sound therapy alongside Pranayama + chanting to you in a practice that is expansive to our being.
Making gentle movements to yawn the body open, we rest into yin yoga shapes that allow the body ease, creating space + aiding the release of stagnant energy. Reiki, a gentle vibrational healing is used throughout the class that provides support within the space + clears energetic blocks individually. Sound therapy will be used to create deep cellular healing within the framework of our bodies.
These workshops are suitable for those new to yoga, Reiki, meditation and sound healing. They are a great way to experience energetic healing in a safe and supported environment, and even the most flustered of minds will start to soften as the gentle healing energy washes away the residue of the day.
Our events are as inclusive as they can be but we do need to let you know precautionary this evening may not be suitable for anyone who has sound induced epilepsy, are in their first 12 weeks of pregnancy or have implants such as a pacemaker.
We acknowledge our workshop is being held on the lands of the Wurundjeri people of the Kulin nation and we wish to acknowledge them as Traditional custodians of this land.
Tickets are non-refundable, if for some reason you buy a ticket and can’t make it please let us know and we will attempt to resell.